16:8 fasting diet actually works, study finds
A first-of-its-kind study analyzes the effect of the so-called 16:8 fasting diet in people with obesity….
Effects of muscle stretching exercises in the treatment of fibromyalgia: a systematic review – ScienceDirect
Effects of muscle stretching exercises in the treatment of fibromyalgia: a systematic reviewEfeitos dos exercícios de…
‘Weight Training May Help to Ease or Prevent Depression – Benefits essentially were the same whether people went to the gym twice a week or five times a week.’
‘Weight Training May Help to Ease or Prevent Depression – Benefits essentially were the same whether…
Study – “Grounding” and the Positive Impacts on Inflammation, the Immune Response and Possible Approach for Chronic Disease Prevention and Treatment
‘The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment…